Breathwork with Tatjana

Breathwork with Tatjana

Your breath is an anchor to presence and a gateway to your unconscious. By using different breathing techniques, you can influence your mental, emotional, and physical state. Breathwork allows for the release of tension, reduction of stress, enhanced emotional clarity and resilience, and helps you access deeper levels of self-awareness and healing. A Conscious Connected Breathing Workshop can open a door for deeper transformation and personal growth.

• Activate your parasympathetic nervous system
• Connect with your body & emotions
• Tap into your unconscious
• Uncover & transform your limiting beliefs
• Rewire old behavioral patterns
• Release stress & build resilience

Features

• Meditation

Location