Added By Victoria Leguizamon
3 Styles of Massage: Relaxing, Decontracting, and Therapeautic
Relaxing Massage reduces stress and tension in the body, promoting a sense of calm and well-being for both body and mind.
Decontracting/Deep Tissue Massage relieves deep muscle tension and treats muscle contractures, firm pressure and specific techniques, such as kneading, friction, and stretching, are applied to release contractures and improve circulation to the affected area.
Therapeutic Massage for sports and injury treatment.
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