Gentle Ashtanga with Anat

Gentle Ashtanga with Anat

Discover the essence of Ashtanga Yoga in our gentle and accessible class. This modified practice explores the foundational principles of the Ashtanga method, including synchronized breath and a specific sequence of postures, while prioritizing safety and individual needs. Our experienced instructor will guide you through a slower-paced version of the primary series, offering modifications and adjustments to ensure a comfortable and rewarding experience for all levels.

1 Class $15

5 Class Pack $13/class ($65)

Features

• All Levels
• Ashtanga Yoga

Location