This yoga-inspired workout blends traditional stretches and flows with fitness-focused moves for sculpting and toning. Targeting glutes, core, and overall strength, Yoga Fit keeps the burn alive while staying true to a balanced practice.
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About the Teacher: Laura loves leading powerful classes that balance strength with flexibility. Her teaching style helps you feel both energized and relaxed—leaving you with a sense of empowerment in your body and calm in your mind. Based in Santa Teresa, she creates a welcoming, grounded space where everyone can challenge themselves and still find a bit of peace.
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