Product Description

These targeted workouts are designed to strengthen, tone, and lift the glutes (buttocks) and lower body.

The exercises incorporate movements like squats, lunges, bridges, and leg lifts, focusing on muscle endurance, shaping, and overall lower body strength.

The class offers a powerful blend of Pilates, Barre, Functional Training, and Cardio for a comprehensive and effective workout.

Get your 4 Class Pack now at a discounted rate for any of our classes.