At House of Shakti, we believe that true wellness comes from the integration of mind, body, and spirit. Our approach to yoga and mindfulness practices is centered around the principles of self-awareness and self-realization 🌙 Founder & Yogini Nancy began her Yogic studies in the Ashtanga Vinyasa tradition in 1992 before moving to Costa Rica to follow her dream of living a more simple life in deep connection with nature. Nancy has completed over 750 hours of Yoga Alliance Teacher trainings and has been influenced by various methods and traditions. Yet it has been the challenge of overcoming one of life's greatest tragedies and losses that opened up the inner-door to her heart and has allowed Nancy to infuse and channel her teachings with great compassion, confidence and joy ✨